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Flat Feet

Treatment of Flat Feet in

At NeuroLife Huizhou we produce custom biomechanical insoles based on an individual 3D foot impression. They redistribute load, reduce pressure on the ankle, knees, and spine, and support correct arch formation during the active growth period. Insoles are complemented by non-slip orthopedic shoes and a therapeutic exercise program.

92%
improvement
700+
patients
Long-term monitoring + insole renewal every 6–12 months
course
About the condition

What is Flat Feet (Pes Planus)?

Flat feet means a reduction of the longitudinal and/or transverse foot arch. It is fundamentally important to distinguish physiological flat feet in children under 5 (the arch develops as muscles and ligaments mature and looks flattened in most children before that age) from pathological flat feet that require correction. Without timely diagnosis and treatment a chain of problems forms: foot valgus → knee joint overload → pelvic tilt → spine problems. Diagnostics in Huizhou starts with 3D foot scanning using the Italian system, plantography, and a podoscope examination (a device that visualizes the foot's support area). Additional steps — gait assessment, subtalar range of motion testing, flexibility test (flexible vs rigid flat foot). It is important to differentiate flexible flat foot (the arch disappears under load and returns when unloaded) from rigid (the arch is always absent — this requires more serious workup, including ruling out tarsal coalitions). The main correction tool is custom biomechanical insoles. They are produced from a 3D foot impression using CAD/CAM modeling. These are not pharmacy-counter universal insoles — each pair precisely matches the contour of a specific child's foot with calibrated arch support and pronation zones. According to our observations, such insoles offload the knee and hip joints, reduce spinal load, and aid correct arch development during the active growth period. We add non-slip orthopedic shoes to the insoles (a special sole with five support points, a rigid heel counter, orthopedic upper), therapeutic exercise focused on strengthening short foot muscles (toe grasping, lateral arch walking, balance exercises), and foot/calf massage. Follow-up every 6 months during growth with insole renewal as the foot develops. In children under 7 a well-run program typically forms a normal arch; in older children — stabilizes the situation and prevents complications.

Causes

Genetic predisposition (flat feet run in families), connective tissue hypermobility (Ehlers-Danlos syndrome, benign hypermobility), neuromuscular diseases (CP — spastic or hypotonic forms), congenital structural features (tarsal coalitions in rigid flat feet), post-traumatic conditions, obesity, and excessive load on the foot.

Symptoms

Visible flattening of the longitudinal arch (especially in standing), foot valgus (heel turning outward), rapid fatigue during walking, pain in the feet, shins, and knees after activity, uneven shoe wear on the inner sole side, child's refusal of active play and long walking. In older children — headaches, back discomfort from compensatory postural changes.

Diagnostics

Plantography (foot imprint), 3D foot scanning using the Italian system, podoscope examination, gait analysis (video), functional tests (arch flexibility, Jack test). When rigid flat foot or pain is suspected — standing-position foot radiography. MRI or CT may be needed for differential diagnosis.

Prognosis

Early initiation of insoles and exercise (before age 7) yields normal arch formation in nearly all flexible flat foot cases. In children over 7–10 years the program stabilizes the situation and prevents progression, but full arch realignment at this age is rarely achievable without surgery. Neglected cases without correction lead to knee osteoarthritis and spine problems in adulthood.

Our approach

How we treat

01

Diagnostics

Comprehensive examination and patient assessment by an international team of specialists

02

Treatment plan

Development of an individual rehabilitation program considering diagnosis specifics

03

Therapy

Intensive course of procedures: physical therapy, massage, physiotherapy, acupuncture and other methods

04

Results

Progress evaluation, home recommendations and maintenance therapy plan

FAQ

Questions about treatment of Flat Feet (Pes Planus)

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